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The hidden world of your gut microbiome and how to work with it, not against it
Webinar date: 23rd Feb 2026 8:00 - 9:00 pm CET/ 7:00 - 8:00 pm GMT
Your gut microbiome may be invisible, but it plays a powerful role in the health of the whole family. From digestion and immunity to energy, mood, focus, sleep, skin and stress resilience, a balanced gut supports wellbeing at every stage of life, from children to adults.
In this session, you’ll learn what’s really happening in the gut, how to recognise signs of imbalance in both children and adults, and how to support the microbiome in simple, practical ways that fit family life - without extreme diets or complicated routines.
Whether your family has been dealing with bloating, reflux, constipation or diarrhoea, frequent infections, fatigue, brain fog, sleep challenges, behaviour issues, learning difficulties, skin flare-ups, hormonal changes, or stress-related symptoms, this talk will offer a fresh perspective and clear, family-friendly next steps you can start using immediately.
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New Year, Real Food: Break Up with Ultra-Processed Foods & Build Habits That Last
Didn’t catch it live? No worries - the webinar will be available soon
A live, family-focused functional nutrition webinar to reset after the holidays -without crash diets, “detoxes” or all-or-nothing resolutions.
Every January, we hear people jump into Dry January, sugar “resets” and strict detox plans. A few weeks later, real life kicks back in and old habits quietly return. Research shows that fewer than half of people feel successful with their New Year’s resolutions after a year.
In this live webinar we will show you a different path: how to use the New Year to build simple, sustainable food and lifestyle habits that support your family’s gut health, mood, hormones and long-term preventative wellbeing.
Drawing on the latest research on ultra-processed foods (UPFs), gut microbiome health and habit formation and our clinical experience with families, you’ll learn how to move beyond “junk food” and all-or-nothing thinking into a realistic, 80–20 real-food pattern that fit in busy family life.
Boost Your Winter Immunity: Proven Nutrition and Lifestyle Strategies to Keep Families Healthy
Didn’t catch it live? No worries - click the button below to access the replay (available until end of February 2026) and get exclusive updates so you never miss what’s next.
Stronger immunity starts in the gut: discover how to protect your family from seasonal bugs.
Winter doesn’t have to mean endless colds and sick days. Join us for Boost Your Winter Immunity: Proven Nutrition and Lifestyle Strategies to Keep Families Healthy and discover how simple, science-backed changes can strengthen your immune system.
You’ll learn which foods and nutrients make the biggest impact, lifestyle habits that protect against seasonal bugs, the powerful connection between your gut and immune system and how to support it for better resilience. Walk away with easy-to-implement strategies you can use right away to reduce sick days and keep both adults and kids thriving all winter long.
Energised & In Balance: Thriving Through Perimenopause and Menopause
Didn’t catch it live? No worries - click the button below to access the replay (available until end of January 2026) and get exclusive updates so you never miss what’s next.
If you’re dealing with midlife symptoms like stubborn weight, hot flashes, brain fog or low energy, you’re not alone and this session is here to help.
In this practical, no-nonsense webinar, you’ll learn how food and lifestyle choices can ease hormonal symptoms, improve sleep, lift your mood and help you feel more like yourself again.
We’ll break down what’s really happening in your body, what’s draining your energy and which supplements are actually worth it, so you can make confident choices that support your health now and in the long term.